Meet my family.

Mother, daughter, dog mom, friend, trainer, nutritionist, coach and mentor.

My name is Dianne B. Wagner. I am a single mother of 2 kids, 2 dogs, and 2 cats. My passion for fitness and healthy living has driven my life. As a single mom I understand the challenges of a busy life, but still find time for fitness and eating for my true health. Let’s be honest, life is busy and getting good food is often a last thought. I get it, but I have learned to eat food fast without it being fast food. As a single mom I have mastered how to find time to exercise, eat good and take care of my family without missing all that great parenting stuff. Meal prep can be good family time and also set up success for eating healthy all week. It’s ok to buy some stuff pre-made but knowing what preservatives will slow your metabolism and may cause digestive distress is key to good health. Let me share my secrets.

As a Master Trainer and Holistic Nutritionist I guide my clients through food choices that fuel the body. Coaching to count nutrients, not calories and learning to prep food fast without it being fast food.

Educate, Empower, Encourage. We got this!

Fit after fifty.

Join me in your own personal journey into your best self. Your goals, your pace, my guidance, put together to find real success on your health and fitness journey. No matter what your challenges are, together we can find the road to your success.

We all start with a goal to feel better, but how we get to success is never measured the same. No matter your age or weight there is a journey ready for you to find your best self. Let this be the year your journey takes a front seat. Start by learning how to fit your fitness into your life, not fit your life into your fitness.

Educate, Empower, Encourage. We got this!

Always continue to grow.

As for me, I grew up in Corvallis, Oregon, and graduated from the University of Oregon in 1986 with my BS in Communication. My fitness journey began in 2007 and has since evolved with a lengthy list of certifications that has allowed me the privilege of coaching thousands of personal and group training sessions. I will never forget that first morning I left the house before the sunrise with my kids still in bed and breakfast waiting in the refrigerator. I went in to the gym, trained all day and picked my kids up after school. Now as they head off to college they take with them a feeling of pride knowing we can make the craziest schedule work.

Educate, Empower, Encourage. We got this!