Holistic Nutritionist & Personal Trainer & NKT

Dianne offers educated guidance in nutrition, fitness and NKT. Teaching real ways to eat healthy without giving up taste. Specializing in senior fitness and weight loss. She offers training in person, on location and on zoom. Contact her at 707-688-3348 or at getdianne3@gmail.com

NKT Specialist & Personal Trainer

As a level 3 certified NeuroKenetic Therapy specialist. Josh can level the playing field with the muscles that are not working together and then help you build muscle through guided exercise. If you have muscle pain, Josh is the man to see. Contact Josh at 707-332-6760 or by email at joshmesa003@gmail.com

Personal Trainer & Yoga teacher

Alicia can help heal your soul through yoga and strengthen your body with weights. Stop feeling intimidated in a big yoga class and let Alicia guide you through the moves. She offers zoom as well as in person sessions. Contact Alicia at 707-494-9147 or by mail at alifrancifitness@gmail.com